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Welcome Team Life Fitness
Congratulations Team Life Fitness!
Workshop 4: Self-Leadership
Purpose is who you are with what you do. How you live your purpose is via the daily practice of self-leadership. Harvard research shows that our sense of purpose can evolve and grow and improves our mental health, well-being and happiness.
Workshop 4: Self-Leadership
Self-leadership requires you to be discerning of your choices and actions, keeping you on track towards your end goals.
Workshop 4: Self-Leadership
Self-leadership enables you to experience, grow & contribute at work & in life. You are the artist and your life is the blank canvas.
Workshop 4: Self-Leadership
Leadership is not for the select few. We are each leaders as the authority of our words, thoughts, choices and actions. Self-leadership requires an embodiment of all 4 intelligences - IQ, PQ, EQ, SQ.
Workshop 4: Self-Leadership
Self-leadership is the daily alignment of "who you are" with "what you do" creating a sense of purpose at work and in life.
Workshop 3: Self-Responsibility
The people in our lives have the power to inspire and uplift us and we of them. This is the power of ONE Individually and ONE Collectively.
Workshop 3: Self-Responsibility
This week begin the practice of observing your thoughts more intentionally, without judgement. Thoughts are merely what your mind offers in any moment, you can choose which ones you engage with.
Workshop 3: Self-Responsibility
Self-responsibility starts with your connection with yourself and connection starts with setting an intention for how you want to show up in your day.
Workshop 3: Self-Responsibility
Your thoughts create your reality and the quality of your experiences at work and in life.
Workshop 3: Self-Responsibility
Self-Responsibility is accepting that you are both the cause and the solution of the matter.
Workshop 2: Self-Awareness
What new insights and experiences have you had on your journey towards becoming more self-aware?
Workshop 2: Self-Awareness
Self-awareness enables you to cultivate more of the energising day-to-day experiences.
Workshop 2: Self-Awareness
Self-awareness is not self-judgment, practice it with kindness and compassion toward yourself and others.
Workshop 2: Self-Awareness
We can all cultivate Self-Awareness as a daily practice, becoming part of our ongoing dialogue & way of being.
Workshop 2: Self-Awareness
Self-Awareness is the ability to observe the patterns of your thoughts, feelings & behaviours without judgment - challenging the status quo.
Workshop 1: Elevating Human Potential
Human Potential is the vitality & engagement with everyday work & life.
Watch the welcome video below and meet your facilitators Mirjana and Sonja.
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Advancing a more connected, human, and thriving world.
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